Heera Red Poha, also known as flattened rice or rice flakes, is made from red rice and is a popular ingredient in Indian cuisine, particularly for breakfast and snacks. It’s known for its slightly nutty, earthy flavor and coarser, chewier texture compared to white poha. Heera Red Poha is considered a healthy and versatile option, often used in dishes like poha, upma, and chivda.